My friend - having suffered an upset stomach a couple of days ago - understandably didn't feel like the run/bike/run thing today, so we just went for a five miler round the fields and woods near my house. Well it would have been five miles had the Garmin not kept losing satellite signal because there were two teeny weeny clouds in the sky. Am seriously tempted to buy the Nike sat nav running watch thingy instead.
Distance: 4.98 miles
Time: 54 mins (well it was quite hilly, you know)